3)Give Other Grains a Chance
Why not change your oatmeal up a bit? On a high-protein diet, oatmeal can look like the carb-filled breakfast of your nightmares. It doesn’t need to be that way. There are a variety of grains you can choose from to make your breakfast a high-protein heaven. For example, quinoa is a grain which is a great deal higher in protein and amino acids. While also being super nutrient dense, therefore keeping you healthy in a variety of ways.
4) Add Eggs
Seriously. Add eggs to everything. Eggs carry a staggering 6g of protein per egg. You can have these with bacon, toast. You can add these into your pancake mix. Remember to incorporate these awesome protein powerhouses, they can be easily overlooked but they can have a significant impact on your muscle-building.
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Why not change your oatmeal up a bit? On a high-protein diet, oatmeal can look like the carb-filled breakfast of your nightmares. It doesn’t need to be that way. There are a variety of grains you can choose from to make your breakfast a high-protein heaven. For example, quinoa is a grain which is a great deal higher in protein and amino acids. While also being super nutrient dense, therefore keeping you healthy in a variety of ways.
4) Add Eggs
Seriously. Add eggs to everything. Eggs carry a staggering 6g of protein per egg. You can have these with bacon, toast. You can add these into your pancake mix. Remember to incorporate these awesome protein powerhouses, they can be easily overlooked but they can have a significant impact on your muscle-building.
Next Page
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